© 2016 Bodies by Krissy

February 6, 2019

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October 15, 2019

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Healthy Homemade PB Energy Bars

March 8, 2018

 

 

Ingredients

  • 2 cups (dry) oatmeal 

  • 1 and 1/3 cups coconut flakes 

  • 1 cup peanut, almond, or other nut butter 

  • 1 cup fresh ground flax seed

  • 3/4 cup dark chocolate chips 

  • 2/3 cup raw honey 

  • 1/2 Tbsp vanilla extract

Instructions

  1. Combine all ingredients together in a medium bowl until very thoroughly mixed.

  2. Press mixture very firmly into the bottom of a 9×13 pan.

  3. Place in freezer for approx. 1 hour, then slice into bars/squares with a sharp knife.

  4. Store in the refrigerator in an airtight container for up to a week

OR

  1. Roll into balls of about 1″ in diameter.

  2. Place on a cookie sheet & Freeze one hour.

  3. Store in an airtight container and keep refrigerated for up to 1 week.

  4. Makes about 36 balls.

     

     

     

     

     

     

     

     

     

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