© 2016 Bodies by Krissy

October 15, 2019

This hash replaces the potato with organic tofu and is given Tex-Mex flair.

INGREDIENTS

SERVES 2

  •  7 oz Tofu, Organic, Firm

  •  1 1/2 tbsp grapeseed oil

  •  1 red bell pepper

  •  1 green bell pepper

  •  3 stalk scallion(s)

  •  1/2 tsp ground cumin

  •  1/2 t...

April 12, 2019

Peanut butter is high in fiber, a good source of plant-based protein and is also rich in heart-healthy fats.  There is emerging science around the benefits of nuts in a diet, such as blood sugar regulation, and they are a great source of magnesium and potassium....

March 28, 2019

Mochaccino Smoothie

Get your caffeine fix along with your morning protein intake with this smoothie that's both filling and delicious.

INGREDIENTS

SERVES 1

  •  1 cup Unsweetened Almond Milk, Vanilla

  •  8 oz Cold Brew Coffee

  •  1 medium banana

  •  8 oz Pea Milk, Ch...

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